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eggplant lasagna :: Article Creator Eggplant Lasagna Casserole Eggplant is a versatile vegetable, and it's also packed with a variety of health benefits. Eggplant is rich in antioxidants like anthocyanins, which give it its deep purple color. Antioxidants may reduce oxidative stress and combat free radicals in your body Eggplant is also a great source of fiber, which supports digestive health and helps maintain a feeling of fullness, making it a great addition to any healthy meal. Additionally, eggplant is low in calories and contains key vitamins and minerals like vitamin C, B6, and potassium, which contribute to heart health and overall wellness. Ingredients: Makes 4 servings Instructions: Step 1: To make the sauce: Peel and dice the onions. Heat olive oil in a skillet over medium-high heat. Add onion and garlic and cook for 2 minutes, until translucent. Add the ground beef and cook 5 minutes more, breaking u...