Roasted Eggplant and Buckwheat Groats Fattoush Recipe - Forks Over Knives

Fattoush is a popular Middle Eastern bread salad made with baked or fried pita chips. In our version, eggplant and bell peppers are roasted in the oven to become melt-in-your-mouth tender and then tossed with a tangy sumac-infused hummus sauce. Buckwheat groats add a dose of hearty whole grain goodness to the baked whole wheat pita and veggie mix, while fresh cucumber keeps things crisp. You can eat this salad straight out of a bowl, but it's more delicious (and fun) to serve inside of crunchy lettuce leaves to create an edible container. Top each serving with walnuts or pine nuts (or omit, if you prefer), and enjoy sinking your teeth into this wholesome, filling salad.
For more hearty grain salad recipes, check out these tasty ideas:
By Shelli McConnell,
Roasted Eggplant and Buckwheat Groats Fattoush Recipe - Forks Over Knives
Comments
Post a Comment